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pelvic pain during pregnancy

Back Pain During Pregnancy: Causes, Relief & Tips

Pregnancy is an exciting and transformative time—but for many women, it can also come with physical challenges, especially back pain. If you're experiencing back pain during pregnancy, you’re not alone. It’s estimated that over 50% of pregnant women experience some…

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Pregnancy Massage

Is Prenatal Massage Safe?

Pregnancy is a miraculous journey that brings about significant changes in a woman's body. Along with the joy and anticipation, it also introduces various discomforts and stressors. Prenatal massage emerges as a soothing remedy during this time, providing relief and…

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