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Guest Blog: 6 reasons why Group Fitness is great for you!

Group fitness is an awesome way to get your fitness back and to meet new…

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school backpack

Tips for selecting a Backpack

Heavy backpacks are a likely contributor to the increasing musculoskeletal complaints reported in school aged…

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back pain

Tips to protect your low back

Your spine is an incredible piece of engineering that must be understood to protect the…

read more

Do you recognise this location on our shop front window?

Welcome to our new business located in Hamilton South. As a local family, we are…

read more

Guest Blog: 6 reasons why Group Fitness is great for you!

Group fitness is an awesome way to get your fitness back and to meet new…

read more
school backpack

Tips for selecting a Backpack

Heavy backpacks are a likely contributor to the increasing musculoskeletal complaints reported in school aged…

read more
back pain

Tips to protect your low back

Your spine is an incredible piece of engineering that must be understood to protect the…

read more

Do you recognise this location on our shop front window?

Welcome to our new business located in Hamilton South. As a local family, we are…

read more
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