Lower back pain in Newcastle is one of the most common reasons people seek chiropractic…

First Chiropractic Visit Newcastle | Family Life Chiropractic
What to Expect on Your First Chiropractic Visit in Newcastle
Chiropractic care is a natural, hands-on approach that supports spinal and nervous system health. It focuses on the relationship between your spine, nervous system, and overall wellbeing. When your spine is functioning optimally, your body communicates more effectively, allowing it to move, heal, and adapt efficiently.
At Family Life Chiropractic in Newcastle, we treat people of all ages — from newborns and pregnant mothers to seniors — providing gentle, safe, and effective care. Our goal is not just to manage pain, but to address the root cause and support long-term health.
Our Philosophy: Individualised, Professional, and Compassionate Care
Every person’s health journey is unique. That’s why we listen, understand your story, and tailor care specifically to your needs.
We believe that healthy families create a stronger Hunter community. Whether you’re seeking pain relief, improved posture, or better overall mobility, our team provides professional guidance, genuine support, and results-focused care in a welcoming environment.

Your First Chiropractic Visit: Step by Step
Your first chiropractic visit in Newcastle can feel unfamiliar, but we make every patient feel informed and comfortable from the start.
1. Comprehensive Consultation
Your initial appointment begins with a detailed consultation where we discuss:
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Your health history
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Current symptoms or concerns
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Lifestyle factors, such as posture, work habits, and previous injuries
This helps us understand what’s contributing to your spinal health and overall wellbeing.
2. Thorough Examination
Next, we perform a physical and neurological assessment, which may include:
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Posture and spinal alignment checks
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Orthopaedic and neurological tests
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Range of motion assessment
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Imaging referrals (e.g., X-rays – bulk-billed) if clinically appropriate
Our chiropractors are registered professionals under AHPRA, following all required clinical guidelines.
3. Personalised Report of Findings
After your assessment, we explain our findings clearly and outline:
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What is happening in your spine and nervous system
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Recommended treatment options
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Expected results and timelines
You can ask questions before moving forward with care.
4. Tailored Chiropractic Care Plan
If chiropractic care is suitable, we create a personalised plan to achieve your goals — whether that’s pain relief, improved mobility, or long-term spinal maintenance.
Care plans may include:
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Manual or instrument-based chiropractic adjustments
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Gentle techniques for children and pregnant women
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Rehabilitation exercises and posture correction strategies
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Home advice to support recovery between visits
Techniques We Use
At Family Life Chiropractic, we use a range of safe, effective techniques, including:
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Diversified and Gonstead adjustments
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Thompson Drop Table
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Activator Method (instrument-assisted, gentle)
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Webster Technique (for pregnancy care)
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Sacro-Occipital Technique (SOT)
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Denneroll and Scoliosis Rehabilitation tools
At your first chiropractic visit in Newcastle, each method is carefully selected to match the patient’s age, condition, and comfort level. For infants and children, we use extremely gentle approaches designed for developing spines.

Common Conditions We Treat
Patients visit our Newcastle chiropractic clinic for:
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Headaches and migraines
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Sciatica or leg pain
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Shoulder and arm pain
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Postural imbalances
- TMJ Pain
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Pregnancy-related discomfort
- Scoliosis
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Sports and workplace injuries
- Osteoarthritis Relief
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General spinal maintenance and wellbeing
At your first chiropractic visit in Newcastle, we focus on addressing the underlying cause, rather than just masking symptoms.
Why Choose Family Life Chiropractic Newcastle
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Experienced practitioners: Over two decades caring for families across Newcastle and Lake Macquarie
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Webster certified: Specialised training in safe chiropractic care for pregnant women
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Family-focused: We welcome newborns, children, adults, and seniors
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Results-driven: Our goal is to help you move better, feel better, and live better
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AHPRA-registered: Care delivered according to Australia’s highest professional standards

Frequently Asked Questions (FAQs) – What to Expect on Your First Chiropractic Visit in Newcastle
Is chiropractic care safe?
Chiropractic care is one of the most researched forms of healthcare for musculoskeletal conditions, with numerous studies supporting its safety and effectiveness. Research published in the Spine Journal and Journal of Manipulative and Physiological Therapeutics (JMPT) shows that chiropractic adjustments can effectively manage back pain, neck pain, headaches, and other musculoskeletal issues with minimal risk when performed by trained professionals.
At Family Life Chiropractic Newcastle, our practitioners are highly trained, registered with AHPRA, and adhere to strict clinical guidelines to ensure safe, evidence-informed care for patients of all ages. We use gentle, tailored techniques that consider factors such as age, medical history, and overall spinal health, and we encourage open communication to determine the best approach for your wellbeing.
Do adjustments hurt?
Chiropractic adjustments at our Newcastle clinic are generally gentle and comfortable, with many patients noticing improvement immediately. While most people experience relief following treatment, some may feel mild, temporary soreness similar to post-exercise stiffness, which usually resolves within 24–48 hours. For those with muscle tension or underlying conditions, our chiropractors customise each adjustment to ensure a safe, comfortable, and effective experience.
How Many Chiropractic Sessions Will I Need?
The number of chiropractic sessions depends on your condition, lifestyle, health, and personal goals. Some patients notice improvement after only a few visits, while others benefit from a longer plan to address chronic issues or maintain spinal health.
At Family Life Chiropractic, we take a personalised, evidence-based approach. Your first consultation includes a thorough assessment to identify the root cause of your symptoms. At your follow-up, your chiropractor will explain the findings and recommend a customised treatment plan focused on pain relief, spinal alignment, and your health goals.
-
Many patients experience noticeable improvement in just a few visits.
-
Those with chronic or postural issues may require a longer, structured plan.
-
Your progress is monitored and adjusted to achieve the best results.
Our goal is to provide care that helps you move better, feel better, and live better.
Will the Chiropractor Treat Babies & Children on the First Visit?
At Family Life Chiropractic Newcastle, we provide gentle, safe, and age-appropriate chiropractic care for newborns, toddlers, and children. Our approach follows current research and clinical guidelines, ensuring techniques are tailored to each child’s developmental stage and comfort, Treatment may be provided during your first visit if it is clinically appropriate and safe to do so.
Research and independent reviews, including a Safer Care Victoria (SCV) assessment, indicate that chiropractic spinal care for children under 12 is safe when performed by trained professionals, with no evidence of serious harm.
Parents often seek chiropractic care for children to support:
-
Musculoskeletal concerns from birth positioning or delivery
-
Postural imbalances and spinal alignment during growth
-
Neck tension or head-turning preferences (e.g., torticollis)
-
General mobility, coordination, and physical development
-
Feeding difficulties potentially linked to musculoskeletal tension
Our Newcastle chiropractor uses gentle, low-force, non-invasive techniques specifically designed for infants and children, prioritising safety and comfort. We encourage open discussion and are happy to review the latest evidence to determine whether chiropractic care is suitable for your child.
Can I Receive Chiropractic Care during Pregnancy?
Our Webster-certified chiropractors provide gentle, safe, and effective care for expectant mothers. Pregnancy places extra stress on the spine and pelvis, and chiropractic care can help relieve lower back, pelvic, and hip discomfort, improve posture, and support overall spinal health.
The Webster Technique is a specialised approach that focuses on pelvic balance and alignment, which may enhance comfort and support a smoother birth. Every treatment is carefully tailored to ensure safety and effectiveness for both mother and baby.
For more information, visit our Chiropractic & Pregnancy page.
What Conditions Does Chiropractic Treat?
As a local Chiropractor near me, we diagnose and treat a wide range of musculoskeletal conditions to help you move better, feel better, and live pain-free. Our evidence-based approach focuses on addressing the root cause of discomfort to support long-term health and wellness. We commonly treat:
✔ Lower back pain & neck pain – Caused by poor posture, muscle strain, or spinal misalignment
✔ Headaches & migraines – Linked to tension, posture, or spinal dysfunction
✔ Sciatica, disc injuries & nerve pain – Radiating pain from the lower back down the legs due to nerve compression or disc-related conditions
✔ Posture correction & scoliosis – Improving spinal alignment and reducing strain
✔ Work-related injuries – Managing repetitive strain, poor ergonomics, and workplace accidents
✔ Sports injuries – Supporting recovery, injury prevention, and optimal performance
✔ Pregnancy-related discomfort – Supporting pelvic alignment and relieving pain
✔ Joint pain & mobility issues – Enhancing movement and reducing stiffness
We use a range of gentle, non-invasive chiropractic techniques tailored to your specific needs. To learn more about the specific conditions we treat, visit our Conditions page.
Do I Need a Referral to See a Chiropractor Near me?
No, a referral is not required to visit a chiropractor. You can book an appointment directly with our experienced chiropractor for your first chiropractic visit in Newcastle, which includes a comprehensive assessment and personalised care.
Does Your $49 First Chiropractic Visit Newcastle Include Treatment?
Yes, our $49 initial consultation includes a thorough spinal health assessment and your first chiropractic adjustment (if it is safe to proceed). During your visit, we provide:
✔ Comprehensive health history – Understanding your symptoms and concerns
✔ Postural examination – Assessing spinal alignment and movement patterns
✔ Orthopedic & neurological testing (if required) – Evaluating nerve function, muscle strength, and reflexes
✔ Referral for bulk-billed spinal X-rays (if required) – Ensuring a complete diagnostic picture
✔ Chiropractic spinal adjustment (if deemed safe and appropriate) – Helping to restore function and alleviate discomfort
Our goal is to provide safe, effective, and evidence-based chiropractic care to support your health and well-being. Book your initial consultation online today and take the first step toward better spinal health!
Will My Private Health Insurance Cover My First Visit to a Chiropractor in Newcastle?
Yes — in most cases, private health insurance can help cover your first visit to a chiropractor in Newcastle, as long as your extras cover includes chiropractic care.
Your first visit usually involves a comprehensive assessment and consultation, and if it’s safe and appropriate, your initial treatment can be provided on the same day.
If your health fund covers chiropractic under extras or allied health, you can often claim your rebate instantly through HICAPS at our Newcastle clinic. You’ll only need to pay the remaining “gap” amount after your health fund contribution.
Is chiropractic care safe?
Chiropractic care is one of the most researched forms of healthcare for musculoskeletal conditions, with numerous studies supporting its safety and effectiveness. Research published in the Spine Journal and Journal of Manipulative and Physiological Therapeutics (JMPT) shows that chiropractic adjustments can effectively manage back pain, neck pain, headaches, and other musculoskeletal issues with minimal risk when performed by trained professionals.
At Family Life Chiropractic Newcastle, our practitioners are highly trained, registered with AHPRA, and adhere to strict clinical guidelines to ensure safe, evidence-informed care for patients of all ages. We use gentle, tailored techniques that consider factors such as age, medical history, and overall spinal health, and we encourage open communication to determine the best approach for your wellbeing.
Do adjustments hurt?
Chiropractic adjustments at our Newcastle clinic are generally gentle and comfortable, with many patients noticing improvement immediately. While most people experience relief following treatment, some may feel mild, temporary soreness similar to post-exercise stiffness, which usually resolves within 24–48 hours. For those with muscle tension or underlying conditions, our chiropractors customise each adjustment to ensure a safe, comfortable, and effective experience.
How Many Chiropractic Sessions Will I Need?
The number of chiropractic sessions depends on your condition, lifestyle, health, and personal goals. Some patients notice improvement after only a few visits, while others benefit from a longer plan to address chronic issues or maintain spinal health.
At Family Life Chiropractic, we take a personalised, evidence-based approach. Your first consultation includes a thorough assessment to identify the root cause of your symptoms. At your follow-up, your chiropractor will explain the findings and recommend a customised treatment plan focused on pain relief, spinal alignment, and your health goals.
-
Many patients experience noticeable improvement in just a few visits.
-
Those with chronic or postural issues may require a longer, structured plan.
-
Your progress is monitored and adjusted to achieve the best results.
Our goal is to provide care that helps you move better, feel better, and live better.
Will the Chiropractor Treat Babies & Children on the First Visit?
At Family Life Chiropractic Newcastle, we provide gentle, safe, and age-appropriate chiropractic care for newborns, toddlers, and children. Our approach follows current research and clinical guidelines, ensuring techniques are tailored to each child’s developmental stage and comfort. Treatment may be provided during your first visit if it is clinically appropriate and safe to do so.
Research and independent reviews, including a Safer Care Victoria (SCV) assessment, indicate that chiropractic spinal care for children under 12 is safe when performed by trained professionals, with no evidence of serious harm.
Parents often seek chiropractic care for children to support:
-
Musculoskeletal concerns from birth positioning or delivery
-
Postural imbalances and spinal alignment during growth
-
Neck tension or head-turning preferences (e.g., torticollis)
-
General mobility, coordination, and physical development
-
Feeding difficulties potentially linked to musculoskeletal tension
Our Newcastle chiropractor uses gentle, low-force, non-invasive techniques specifically designed for infants and children, prioritising safety and comfort. We encourage open discussion and are happy to review the latest evidence to determine whether chiropractic care is suitable for your child.
Can I Receive Chiropractic Care during Pregnancy?
Our Webster-certified chiropractors provide gentle, safe, and effective care for expectant mothers. Pregnancy places extra stress on the spine and pelvis, and chiropractic care can help relieve lower back, pelvic, and hip discomfort, improve posture, and support overall spinal health.
The Webster Technique is a specialised approach that focuses on pelvic balance and alignment, which may enhance comfort and support a smoother birth. Every treatment is carefully tailored to ensure safety and effectiveness for both mother and baby.
For more information, visit our Chiropractic & Pregnancy page.
What Conditions Does Chiropractic Treat?
As a local Chiropractor near me, we diagnose and treat a wide range of musculoskeletal conditions to help you move better, feel better, and live pain-free. Our evidence-based approach focuses on addressing the root cause of discomfort to support long-term health and wellness. We commonly treat:
✔ Lower back pain & neck pain – Caused by poor posture, muscle strain, or spinal misalignment
✔ Headaches & migraines – Linked to tension, posture, or spinal dysfunction
✔ Sciatica, disc injuries & nerve pain – Radiating pain from the lower back down the legs due to nerve compression or disc-related conditions
✔ Posture correction & scoliosis – Improving spinal alignment and reducing strain
✔ Work-related injuries – Managing repetitive strain, poor ergonomics, and workplace accidents
✔ Sports injuries – Supporting recovery, injury prevention, and optimal performance
✔ Pregnancy-related discomfort – Supporting pelvic alignment and relieving pain
✔ Joint pain & mobility issues – Enhancing movement and reducing stiffness
We use a range of gentle, non-invasive chiropractic techniques tailored to your specific needs. To learn more about the specific conditions we treat, visit our Conditions page.
Do I Need a Referral to See a Chiropractor Near me?
No, a referral is not required to visit a chiropractor. You can book an appointment directly with our experienced chiropractor for your first chiropractic visit in Newcastle, which includes a comprehensive assessment and personalised care.
Does Your $49 First Chiropractic Visit Newcastle Include Treatment?
Yes, our $49 initial consultation includes a thorough spinal health assessment and your first chiropractic adjustment (if it is safe to proceed). During your visit, we provide:
✔ Comprehensive health history – Understanding your symptoms and concerns
✔ Postural examination – Assessing spinal alignment and movement patterns
✔ Orthopedic & neurological testing (if required) – Evaluating nerve function, muscle strength, and reflexes
✔ Referral for bulk-billed spinal X-rays (if required) – Ensuring a complete diagnostic picture
✔ Chiropractic spinal adjustment (if deemed safe and appropriate) – Helping to restore function and alleviate discomfort
Our goal is to provide safe, effective, and evidence-based chiropractic care to support your health and well-being. Book your initial consultation online today and take the first step toward better spinal health!
Will My Private Health Insurance Cover My First Visit to a Chiropractor in Newcastle?
Yes — in most cases, private health insurance can help cover your first visit to a chiropractor in Newcastle, as long as your extras cover includes chiropractic care.
Your first visit usually involves a comprehensive assessment and consultation, and if it’s safe and appropriate, your initial treatment can be provided on the same day.
If your health fund covers chiropractic under extras or allied health, you can often claim your rebate instantly through HICAPS at our Newcastle clinic. You’ll only need to pay the remaining “gap” amount after your health fund contribution.
Start Your Journey to Better Health with a Newcastle Chiropractor
At Family Life Chiropractic, we proudly serve the Newcastle and Lake Macquarie communities, providing compassionate, professional, and results-focused care. Whether you’re seeking pain relief, improving spinal alignment, or simply looking to feel your best, our team is here to guide you every step of the way.
Your first chiropractic visit in Newcastle includes a comprehensive assessment and consultation, and if it’s safe to do so, your initial treatment can begin on the same day. For patients with private health insurance, chiropractic care may be partially covered through your extras or allied health benefits. We can help process your HICAPS claim on the spot, leaving you to pay only the remaining gap.
Book your appointment online or call our Newcastle clinic — your spine (and body) will thank you.

