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Pain Free Travel Tips

No one enjoys travelling with pain, especially long flights. With the festive season about to kick into full swing, plenty of people with be taking off. Whether you are driving, taking the bus, train, plane or cruising away this summer,…

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Which Posture Are You ?

Newcastle chiropractor focuses on posture self-help. Identifying your posture and understanding it is the first step to making lasting changes. Your posture is a visual picture of your daily habits.  Activities like repetitive iPad & device usage, accumulation of falls,…

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